Areas of focus
How therapy can support you
Chronic illness and body changes, trauma and sexual violence, and life transitions and identity are open to all adults. Sexual and reproductive mental health counselling is offered to women and gender-diverse adults.
Chronic Illness & Body Changes
For the emotional and relational impact of chronic pain, illness, medical uncertainty and a body that no longer feels familiar or predictable.
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Sexual & Reproductive Mental Health
For women and gender-diverse adults: pregnancy loss, fertility, abortion-related experiences, antenatal and perinatal mental health, menopause, sexuality, intimacy and gender identity.
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Trauma & Sexual Violence
Trauma-informed counselling for experiences that have affected your sense of safety, trust, identity, boundaries and connection.
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Life Transitions & Identity
For the disorientation of significant change — when who you were no longer fits and you are finding your way to what comes next.
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Ready to begin?
A free 15-minute consultation is a chance to ask questions and consider whether working together feels right.