Transience

Transience - Therapy with You

Honoring what has been and what is emerging'

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Dance when you're broken open. Dance all the time.
Transience – Therapy with You 🌿This practice has been quietly forming for some time — shaped by lived experience, deep listening, and a belief in the courage it takes to turn toward your

the process of meeting and integrating selves is unique to each individual, and it may take time and patience. Be gentle with yourself throughout this journaling journey, and allow yourself to explore and embrace all aspects of who you are. The idea

I truly believe letting go needs to be a conscious ritual. Very often we allow things into our lives which in the moment may serve us. But, perhaps they overstay their welcome?
How often do we sit in quiet reflection and consider the aesthetics of o

Explore the mind-body connection as you try to identify your landscape of safety.
Recognize this as an anchor for you to allow the energy to flow to other spaces in your life.
Also recognize that this may change too as you evolve. So, remember to c

I acknowledge that I live and work on what was, is and always will be Aboriginal Country. I pay my respects to Elders, past and present.